Promotional Procedures

4th kyu Green Belt

Time-in-grade: 32 lessons

Total score:     70 points
Passing score: 50 points


1. Formal Bow and Ukemi (5 points)
a. Three sitting, squatting, standing
b. Side falls (one hand, two hands)
c. Rolls (both sides)
d. Two man obstacle (right and left)
e. Forward somersault (with and without hands)

2. Tai Sabaki (8 point)
a. Full action
b. Question: What is Atemiwaza?
c. Question: Name four hand techniques used in Atemiwaza? (Seiken, Uraken, Shuto, Haito)

3. Kotegaeshi (5 points)
a. 1 through 5, right and left

4. Kansetsuwaza (3 points)
a. Single wrist
b. Elbow
c. Shoulder

5. Wrist Grabs (3 points)
a. Double wrist (Kansetsuwaza and gatame)
b. Single wrist (Kansetsuwaza and Kotegaeshi)
c. Cross wrist (Kansetsuwaza and Kotegaeshi)
d. Double hand on one wrist (Shuto strike)

6. Lapel Grabs (5 points)
a. Single hand grab with throws (Ippon Seionage, Ogoshi)
b. Double hand grab (Kotegaeshi 3, Kansetsuwaza)
c. Single hand cross lapel (Kansetsuwaza)
d. Single pull close, right and left sides (Osotogari, Shihonage)


7. Body Grabs from Behind (4 points)
a. Upper chest grab (Seionage)
b. Lower arms (Sukuinage)
c. Under arms (Ankle pull, double ankle pull)


8. Front Body Grabs (4 points)
a. Front neck embrace (Osotogari)
b. Chest embrace (Koshi Guruma)
c. Bear hug (Ogoshi)
d. Lower arms (Uki Goshi)

9. Mugs (4 points)
a. Around the neck
b. Around the neck, one step back
c. Around the neck full unbalanced.
d. Flying mare.

10. Multiple Attack (2 points)
a. Defend from a two man attack with knife and club in rapid order (Kotegaeshi, Ippon seionage)

11. Knife Attacks (6 points)
a. Knife thrust to stomach (Kotegaeshi)
b. Face slash (Ippon Seionage, Harai Goshi)
c. Carotid stab (Kotegaeshi, Throat throwback)

12. Club Attacks (6 points)
a. Club to the side of the head (Koshi Guruma, Taiotoshi)
b. Club to the top of the head (Kotegaeshi, Throat throwback)
c. Backhand to the side of the head (Ude gatame)
d. Backhand to the legs (Gyaku Kotegaeshi)

13. Front Chokes (2 points)
a. Two hands on the neck (Kansetsuwaza)
b.One hand on the neck (Kotegaeshi 3)

14 Formal Moves (10 points)
a. Ippon Seionage
b. Koshi Guruma
c Uki otoshi.
d. Osotogari
e. Sukuinage
f. Kosotogari.
g. Ogoshi
h. Uki Goshi
i. Ju-jutsu Taiotoshi
j. Harai Goshi



15. Conduct, Attendance and Spirit (3 point)